Daily Court Reporter - News Confidence-boosting tips for fitness class first-timers
Confidence-boosting tips for fitness class first-timers
(BPT) You've joined a health club and now you're curious about fitness classes. You're almost ready to sign up for an indoor cycle, yoga or strength-training class, but something stops you. You feel nervous and uncomfortable and decide to wait.
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Date Published: January 18, 2017