Daily Court Reporter - News 10 ways to be more active during the work day
10 ways to be more active during the work day
(BPT) We're sitting too much and it's dangerous. The average American spends more than seven hours sitting every day, and the more time you sit, the higher your risk of serious, potentially life-threatening health problems such as obesity, type 2 diabetes and heart disease. So, what can you do about it?
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Date Published: June 21, 2016